Wednesday, 21 March 2012

Weight Loss Wednesday!

Hey Sugars,

So this week was a success at the scales with a weight loss of -2 lbs! I had prepared myself for a stay the same week as sometimes I can be a week behind and with my birthday celebrations the weekend before I was sure it might come back and bite me in the bum, but it didn't so I am thrilled!

This week I thought I would show you a few of my meals that I have had with their pro points values, sometimes it is very easy to get stuck in a rut with food and simply by changing a few things you eat can give you the boost you need!

Now I get 34 pro points per day to eat, for my breakfast I normally have cereal which is 3pp and then give myself a daily milk allowance of 2pp which I use for my cereal and then the odd cuppa!

 This is a lunch option, It is a John West Salmon Light Lunch - Moroccan Style which consists of Salmon, cous cous and peppers, in the ww shopping guide it is pointed at 5pp but when I worked it out from the nutritional values it came up as 7pp so I used that to make sure I was covered! I put with it 3 rice cakes (2pp) and 50g of low fat soft cheese with cracked black pepper (1pp) and an apple (0pp), the total of the lunch is 10pp. Depending on how hungry you are you can graze on this all afternoon of gobble it up in one go!
 Here I have a wholemeal pitta bread (4pp) with Lettuce and Egg (2pp) and have a spoon of light mayo (1pp) in there too, My favourite crisps are Sainsbury's Be Good To Yourself Paprika flavoured potato and Soya Crisps (3pp) and an apple, The total for this lunch is 10pp.
 I try my best not to have too many ready meals but they are great for days when you are busy, This is a Sainsburys Be Good To Yourself Spinach and Ricotta Cannelloni (9pp) which I teamed up with roasted Butternut squash (0pp), I like to try and pretend they are chips!! And some roasted veggies (peppers, onions and courgettes all 0pp) This meals total is 9pp.
I was absolutely starving on the day I had this meal (hence the huge amount of food on my plate!!), I'm not a vegetarian but I do really like quorn and this is actually one of my favourite quick meals! This is Quorn Escalopes with a pesto and mozzarella filling, two of them is 14pp, I added salad and roasted veggies with (all 0pp) which more than filled me up!

I try to snack on fruit through out the day but I also like to have the weight watchers bars most of which are 2pp and you can see the other low pointed snacks I have in WLW from a few weeks ago here!

I hope this gives you some new ideas for yummy meals! What are your favourite "diet" meals?

Stay Gorgeous

Grace xoxo


  1. Well done on your loss! Good work! All these meals look yummy. One of my favourite meals is a good old fashioned chicken pitta. Wholemeal, obv. xx

    1. I love chicken pitta breads! Yum! Thanks hun xoxo

  2. Congrats on your loss! Other people's success always inspiring and motivate me to pursue towards my very own success. Delicious food, btw. Nice sharing.


  3. Wow this all looks very yummy :) I'm glad theres inspirational bloggers like you, I've been following the slimming world diet for 3 months and have hit a bit of a stand still with it! But reading this blog has made me think about getting my act together hehe! Very well done :)

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